Everyone nowadays wants to keep fit. Well, it is part of being and looking healthy. The fact is that, when it comes to health most people will try all that they can to maintain good health .Even move mountains if possible.Bumper plates are very familiar among many lifters. Some lifters prefer solid rubber while others like using the metal coated in rubber bumper lifters. However, most lifters prefer using the plates that are coated with rubber rather than those that are coated with metal. This is because those that are made of rubber do not damage the floor the way that the metal plates can. They are used to help build weight. These, weight plates can be found in gyms and even in some homes. Unlike other plates, this is a very special type of plate that is used especially for Olympic lifts where the bar is thrown down heavily. This is because they look very impressive in competitions.
There are different reasons why most lifters prefer going for the rubber Bumper Plates, one is that unlike the Olympic plate weights, they can be ranked position without damaging the plates or even the floor. Apart from that, it is better to get the rubber bumper plate since it will allow you to do some of very complicated lifts which include performing snatches, jerks, and power cleans and dead-lifts as well.
The disappointing fact with going to the gym is that it might require tons of money to use the Bumper Plates. The good news is that one does not need a fancy gym membership to build on strength or keep fit. You can simply set up a workout space in a spacious place like for example in your garage or even spare a room and make it your own gym. Since the bumper plates are mainly used in competitive lifting, the cost is very expensive to purchase. But you do not have to worry about spending a huge sum of cash to buy the plates since there is another alternative that will help you acquire your own bumper plates.
Have you ever considered making your own bumper plates? Well, it is very easy as well as cheap. All that you will need to do is follow the following guidelines,
a) First, search for a set of old tires. Make sure that the rims are, still attached to them.
b) Then make four drills in each plate weight. Ensure that all the holes match up with the existing holes on the tire rims.
c) After doing so, take nuts and bolts and use them to attach the weights to each tire. Make sure that the weights are tightened in place firmly.
d) Take one tire and slide it onto the end of the barbell.
e) Finally, add the weight collars to both sides of the tires. This ensures that the plates stay in place during use. In addition, it prevents the plates from falling off when one is lifting up the bumper plates.